If you’ve ever spent hours crawling through traffic on the Accra-Tema Motorway, the George Walker Bush Highway, or major routes such as Achimota- Amasaman Road, Spintex Road and the Kasoa Highway, you know how frustrating morning commutes can be. Traffic congestion in Accra has become a daily reality for thousands of workers, often leading to stress, fatigue, and reduced productivity before the workday even begins.
While traffic may not disappear overnight, there are practical ways to reduce the time spent on the road and make your daily commute less stressful.
- Leave Home Earlier
It may sound obvious, but leaving just 30 to 60 minutes earlier can make a significant difference. Many roads become heavily congested between 6:30 a.m. and 8:30 a.m.
By starting your journey before the peak rush hour, you can avoid the worst bottlenecks and enjoy a smoother drive.
Benefits for leaving earlier includes:
- Less time in traffic
- Reduced stress levels
- Better punctuality
- More productive start to the day
- Use Navigation Apps
Technology can help you avoid unexpected delays. Apps such as Google Maps and Waze provide real-time traffic updates and suggest faster alternative routes.
Before leaving home, check traffic conditions and plan accordingly. A route that is normally faster may not always be the best option during rush hours.
- Consider Public Transportation or Ride-Sharing
Driving alone means you’re carrying the full burden of the commute. If possible, consider using public transport, staff buses, or ride-sharing with colleagues who live nearby.

Carpooling offers several advantages:
- Reduced fuel costs
- Less wear and tear on your vehicle
- Reduced driving stress
- Opportunity to share commuting responsibilities
- Explore Flexible Work Hours
Many employers are becoming more open to flexible work arrangements. If your workplace allows it, consider starting work earlier or later than the traditional 9am to 5pm schedule.
For example:
- Start at 7 a.m. and leave earlier
- Start at 10 a.m. after peak traffic
- Work remotely on selected days
Flexible schedules can significantly reduce commuting time.
- Turn Commute Time into Productive Time
You may not always avoid traffic, but you can make better use of the time spent in it.
Consider:
- Listening to podcasts
- Following audiobooks
- Listening to educational content
- Catching up on latest news and updates
This can help transform a frustrating commute into a learning opportunity and staying updated with trends.
- Prepare Everything the Night Before
Morning delays often start at home. Preparing your clothes, work materials, breakfast, and essentials the night before can help you leave on time.
A few extra minutes saved in the morning can mean avoiding a major traffic buildup.
- Keep Your Vehicle in Good Condition
A breakdown during rush hour can turn an already stressful situation into a nightmare. Regular vehicle maintenance helps reduce the risk of unexpected issues on the road.

Check:
- Tyres
- Engine oil
- Battery
- Brakes
- Fuel level
A reliable vehicle makes commuting much easier.
- Protect Your Mental Health
Traffic can be mentally exhausting. Instead of getting angry at situations beyond your control, focus on staying calm. Simple habits such as:
- Listening to relaxing music
- Practicing deep breathing
- Avoiding unnecessary road rage
- Allowing extra travel time can help reduce stress and improve your overall well-being.
My Final Thoughts
Traffic in Accra is unlikely to disappear anytime soon, but your daily commute doesn’t have to ruin your day. By leaving earlier, using navigation apps, considering flexible work arrangements, sharing rides, and maintaining a positive mindset, you can reduce both the time spent in traffic and the stress that comes with it.
The goal isn’t just to arrive at work—it’s to arrive feeling focused, calm, and ready to perform at your best.


