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Reasons Why Men Should Release Sperm More Often


A Daily Mail headline from 2017 reads, “Ejaculating at least 21 times a month significantly reduces a man’s risk of prostate cancer.”

According to healthline, the article details the results of a study of 31,925 men published in the December 2016 issue of European Urology.

The study in question relied on self-reported answers, once in 1992 and once in 2010, about how often they expel semen each month and whether they developed prostate cancer.

This means that the results could be skewed by the subject’s memories or awareness of their habits.

It’s also important to note that the study didn’t specify whether the expelled semen was a result from intercous with a partner or masturbation. The reason for emission may play a role in any potential benefits.

Firstly, According to Menshealth, releasing sperm regularly can help to reduce the risk of prostate cancer. The prostate gland is responsible for producing the fluid that transports spérm, and it is also one of the most common sites for cancer in men. Research has shown that men who expel semen frequently are less likely to develop prostate cancer, as the act of semen expulsion helps to flush out potentially harmful substances from the prostate gland.

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Semen expulsion can also help to improve mental health. Love making activity and climaxing have been shown to release endorphins, which are natural mood-boosters that can help to reduce stress and anxiety. This can lead to improved overall mental wellbeing, as well as reducing the risk of depression and other mood disorders.

Regular semen expulsion can also help to improve overall love making health according to Healthline. When men engage in love making activity or màsturbate regularly, it helps to keep the reproductive system functioning properly, as well as reducing the risk of eréctile dysfunction. Additionally, regular expulsion can also help to improve spérm quality, making it easier for men to father children.

Of course, it’s important to note that there is no set number of times that men should expel semen, what works best will vary depending on individual circumstances. However, 21 times per month is a good guideline for maintaining optimal sèxual and reproductive health.

It’s worth noting that there are some myths and misconceptions surrounding the release of spérm that should be debunked. One common myth is that men should avoid releasing spérm to maintain their energy levels and maintain their masculinity. However, there is no scientific evidence to support this claim, and in fact, regular release can actually help to improve energy levels and promote a healthy love making drive.

There isn’t any research that clearly ties semen expulsion to any specific benefits. But what about arousal? That’s a whole different story. Arousal is linked intimately to elevations in oxytocin and dopamine.

Oxytocin is associated with positive emotions, comfort in social and intimate environments, and reduced stress.

Dopamine is also associated with positive emotions. Simply put, this temporary increase can make you feel good. It may even increase your motivation to do other things that make you feel happy or productive.