Home Lifestyle 5 Effective Home Remedies For Teeth Whitening

5 Effective Home Remedies For Teeth Whitening


Teeth whitening is the method used for lightening your teeth’s current color without removing any of the tooth surfaces. It entails bleaching the teeth to make them lighter by using whitening agents. Smoking, foods and drinks are often the causes of stained teeth, everyone desires white teeth since they enhance our beauty and raise our self-esteem. According to a publication on Healthline, the five effective home remedies for teeth whitening are discussed below.

What are the 5 effective home remedies for teeth whitening?

1. Ginger

Ginger has anti-inflammatory properties that make your teeth white. You can brush with ginger and salt for more effect.

READ ALSO: Effect Of Ginger On Your Kidneys

2. Lemon

Lemon is a bleaching agent and an acidic fruit. Squirt small amount of the juice in your mouth or rub the peel on your teeth daily.

3. Baking Soda

Baking soda is one of the easiest remedies to apply, mix baking soda with one tablespoon of water to make a thick paste then apply the paste to your teeth using a soft-bristled toothbrush or your fingers. Baking soda is alkaline in nature, it lightens acid-based food stains on the teeth.

READ MORE: 4 Harmful Foods People Eat Every day That Are Damaging Their Body

4. Hydrogen Peroxide

Hydrogen peroxide kills the bacteria on the teeth due to its bleaching properties, it is often used as mouthwash before brushing the teeth with regular toothpaste. However, do not overuse inorder not to damage your enamel and gum.

5. Coconut Oil

Coconut oil has the ability to attack the bacteria responsible for tooth staining and tooth decay, it fights gum diseases and decreases plague build-up. Coconut oil can be applied as oil pulling or as toothpaste by mixing with other whitening ingredients.