We all remember getting dewormed in high school, there was just no getting out of it, no matter how much you hated those pills. Worms are parasites that can infect your intestines and cause symptoms such as abdominal pain, diarrhea, nausea, and weight loss. They can also wreak havoc on your immune system and leave you vulnerable to other infections. It’s a good thing there are some natural ways to deworm yourself and eliminate these pesty guests.
One of the most effective natural remedies for worms is papaya seeds. Papaya seeds contain a substance called papain, which can paralyze and kill the worms in your gut. Papain also helps break down the worms’ protein coat, making them easier to expel. To use papaya seeds for deworming, you can eat them raw or grind them and mix them with honey or water. You should consume about one tablespoon of papaya seeds per day for at least a week.
Another natural way to deworm is to eat garlic. Garlic has anti-parasitic properties that can destroy the worms and their eggs. Garlic also boosts your immune system and helps to fight off infections. You can eat raw garlic cloves if you don’t mind the taste. For a more tasteless experience, you can go ahead and take garlic supplements every day for no less than two weeks.
Thirdly, you have the option of drinking coconut water and eating coconut flesh. Coconut contains a fatty acid called lauric acid, which can kill the worms and stop them from reproducing. Coconut is also great for hydration and helping flush out toxins. Consider drinking at least one glass of coconut water and eating one tablespoon of coconut flesh every day for at least a week.
The last method on our list is pumpkin seeds. Pumpkin seeds contain a compound called cucurbitacin, which can paralyze the worms and make them lose their grip on your intestinal walls. Pumpkin seeds also have anti-inflammatory and antioxidant effects that can soothe your gut and improve your digestion. Make it a point to eat raw or roasted pumpkin seeds or make tea by boiling them in water. A good regimen to go by is consuming about one-fourth cup of pumpkin seeds per day for at least a week.
It’s worth noting that though these methods may be helpful in killing parasites, they should not be relied on as a primary form of treatment. It’s important to give this disclaimer because people tend to elevate home remedies above medical science and pharmacology. Think of these methods merely as supplements, and nothing more. It’s also a good idea to consult your doctor before going on any homeopathic regimen.