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5 Immune Boosting Foods You Should Eat Often

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Your immune system is your body's defence system against infection and disease. It is made up of a complex network of cells,...

Foods You Should Avoid If You Have Arthritis And Rheumatism

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Arthritis, a prevalent medical condition, is characterized by joint inflammation and swelling, leading to stiffness, discomfort, and restricted range of motion.

Morning Food Combinations You Should Eat In Your 50s And 60s...

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As we enter our 50s and 60s, maintaining heart health becomes increasingly important to ensure a vibrant and fulfilling life. The foods...

Three Foods You Should Eat Before S3kx To Improve Performance

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What you eat before intercourse is very important but a lot of people don't know about it. There are so many health...

8 Common Foods That Can Damage Your Eyesight When Consumed In...

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Our eyesight is a precious gift, and it is essential to take care of it. However, many of us overlook the impact...

Beverages That Can Boost The Brain You Should Take Often

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We all experience changes in our cognitive abilities with ageing but for some, it can become so severe that it impairs daily...

Foods That Can Kill The Spèrm That Men Should Avoid Eating...

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For men, their diet can have a great influence on their fertility and they need to pay special attention to their food...

Foods That Give You Much Energy You Should Always Eat To...

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It's crucial to make sure both partners are well rested and energized before engaging in sexual activity. Eating well can provide the...

Foods You Should Eat Before Intercourse To Improve Performance

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When it comes to intercourse, there are a lot of factors that can impact your drive including what you eat before engaging...

Types of Food and their effects on human health

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Food is the primary source of energy for our bodies. It provides us with the necessary nutrients and vitamins that keep us...

Foods That Remove Excess Sugar From Your Body And Prevent Diabetes

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According to Healthline, excess sugar intake can lead to a number of health problems, including obesity, type 2 diabetes, and heart disease....

Best Time To Eat Your Lunch According To Medical Experts

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It's common to talk about breakfast and dinner, but what about lunch, a crucial midday meal? It could be challenging to have...

For Men: Foods That Can Keep The Sperm Healthy When Consumed...

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According to Medicinenet, there are some foods that can keep the sperm healthy when consumed regularly because they contain important nutrients like potassium,...

Unleash Your Inner Beast With These Testosterone-Boosting Foods

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Testosterone is an important hormone for men, as it helps regulate muscle mass, bone density, and sex drive. While testosterone levels naturally...

Only 1 Cup Of This Can Empty Your Bowel In Just...

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It only takes 30 minutes to empty your bowels. The intestinal system is a perplexing instrument, and the processes associated with the...

Best Foods For People With High Blood Pressure

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Hypertension, or high blood pressure, is treatable by alterations in lifestyle factors like food and exercise. A good breakfast can set you...

Warning Signs Of Low Blood Count & Foods You Should Eat...

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A blood count is the total number of blood cells that circulate throughout a person's body, as determined by a lab examination...

4 Healthy Morning Foods You Should Eat In Your Old Age...

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The most common cause of mortality worldwide is heart disease as reported by WebMD. It is a leading cause of death for...

Foods You Should Stop Eating Late At Night And The Effects...

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Many individuals eat late at night simply because they have no other option. One common reason is that many can't get home...

Reasons Why Eating Beans Often Won’t Raise Your Blood Sugar Level

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Beans are accepted globally as a highly nutritious food. For diabetes patients, it is called a superfood as it provides many health...

Sh0cking video of Osei Kwame Despite eating by the roadside goes...

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Ghanaian billionaire, Osei Kwame Despite- who owns a chain of businesses in the country has been seen in a rare video eating...

Reasons You May Not Be Hungry In The Morning

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According to an article published by the healthline, 3 Reasons why you may not be hungry in the morning.

Potassium-rich foods you should consume regularly In Moderation to prevent stroke

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According to MedicalNewsToday, stroke is medical condition that occurs when blood flowing under extreme or high pressure beats against the walls of...

Foods You Can Ingest Moderately To look Young In Old Age

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You may retain your youthful appearance or stay young in old age by including certain anti-aging foods in your daily diet. Healthline...

3 Causes Of Constipation & Some Local Foods That Can Help...

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One of the most typical digestive or gastrointestinal problems that people occasionally experience is constipation. Constipation affects some people more frequently than...

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