According to Healthline, Ejàculation is a natural and essential bodily function that occurs when sêmen is released from the p£nis during sèxual activity or màsturbation. While the primary purpose of ejàculation is reproduction, there are other potential health benefits associated with regular ejàculation. One of these benefits is a reduced risk of prostate cancer in men.
Prostate cancer is a prevalent form of cancer that affects the prostate gland, which is located just below the bladder in men. The American Cancer Society estimates that approximately one in eight men will be diagnosed with prostate cancer at some point in their lifetime. However, studies have suggested that regular ejàculation can lower the risk of developing prostate cancer.
According to Menshealth, A study conducted by researchers at Harvard Medical School found that men who ejáculated 21 or more times per month had a 31% lower risk of developing prostate cancer than men who ejáculated less than seven times per month. The study followed nearly 32,000 men over the course of 18 years and found that the protective effect of ejàculation was most significant in men over the age of 50.
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The exact reason why ejàculation may lower the risk of prostate cancer is not entirely clear, but there are several theories. One theory is that regular ejàculation may help to flush out potentially harmful substances from the prostate gland, reducing the risk of cellular damage and mutation that can lead to cancer. Another theory is that ejàculation may help to reduce inflammation in the prostate gland, which is a known risk factor for prostate cancer.
So, how often should men ejàculate to lower their risk of prostate cancer? The Harvard study found that men who ejáculated 21 or more times per month had the greatest protective effect. However, it’s important to note that this number is not a hard and fast rule. The key takeaway is that regular ejàculation appears to have a protective effect against prostate cancer, so men should aim to ejàculate regularly as part of a healthy lifestyle.
It’s worth noting that ejàculation does not necessarily have to occur during sèxual activity with a partner. Màsturbation is a healthy and natural way for men to achieve ejàculation and reap the potential health benefits associated with it. In fact, màsturbation can be a great way for men to explore their sèxuality and become more comfortable with their bodies.
Overall, regular ejàculation appears to be associated with a reduced risk of prostate cancer in men. While the exact mechanism behind this protective effect is not entirely clear, studies have consistently shown that men who ejàculate more frequently are less likely to develop prostate cancer. Men should aim to ejàculate regularly, whether through séxual activity with a partner or màsturbation, as part of a healthy lifestyle.
