For many years, kola nuts have been enjoyed for their caffeine and flavouring properties. But, what many people may not know is that kola nuts are also packed with antioxidants and other nutrients that could help prevent cancer.
According to Medicalnewstoday, kola nut extract has been found to inhibit the growth of cancer cells and helps reduce the risk of prostate cancer. This is due to the kola nut’s high content of antioxidants, such as flavonoids and polyphenols.
These antioxidants help protect cells from the harmful effects of free radicals, which can contribute to the development of cancer. Additionally, the kola nut’s antioxidant content helps protect the cells from damage caused by oxidative stress.
In addition to its cancer-fighting properties, kola nut extract has been found to improve cognitive function and memory. This is likely due to the kola nut’s high content of vitamin B6, which is important for both cognitive function and memory. Additionally, the kola nut is a good source of iron, which is important for cell growth and the production of neurotransmitters.
