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Causes and Effects of Constipation

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Causes and effects of Constipation that you haven’t thought about before.

Constipation is a condition in which a person has difficulty passing stools or has infrequent bowel movements. There are many potential causes of constipation, including:

-Diet: A diet that is low in fiber and high in processed foods can contribute to constipation.

-Lack of physical activity: A sedentary lifestyle can slow down the digestive process and make it harder to pass stools.

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-Medications: Certain medications, such as painkillers and antidepressants, can cause constipation as a side effect.

-Dehydration: Not drinking enough water can make stools dry and hard, making them difficult to pass.

-Certain medical conditions: Conditions such as hypothyroidism, diabetes, and irritable bowel syndrome can all cause constipation.

The effects of constipation can include stomach pain, bloating, and feelings of discomfort. In some cases, constipation can also lead to more serious complications such as hemorrhoids, anal fissures, or rectal prolapse