According to Healthline, Do you have blocked ears that have been causing you pain and impacting your hearing? It can be incredibly frustrating when your ears are blocked, but thankfully, there are a few things you can do to unplug them.
The first thing to try is chewing gum or sucking on hard candy or mints. The act of chewing or sucking triggers the swallowing reflex, which can help open the middle ear. This can be a great way to unblock your ears.
2. Yawning
Yawning can unblock your ears instantly, which is great if you need quick relief. It’s a simple, but effective tip.
READ ALSO: Checkout Some Health Benefits Of Eating Guava
3.If yawning doesn’t work, you can try to open your eustachian tubes. To do this, pinch your nostrils shut and attempt to blow air out. This will help to open up your ears and give you some relief.
4. You can try gargling with water (with or without salt). This can help prevent upper respiratory infections and reduce stuffiness and plugged ears associated with a cold or flu. It’s an easy and effective way to unclog your ears.
