The inability of your blood to flow to your private part is a contributing factor to erectile dysfunction in many men today. However, many marriages are likely to crash when they are no fulfillment in their intercourse life.
Several studies have shown what you can do to boost your intercourse drive. Among them is food, what you eat can influence your intercourse function in many ways. In this piece in line with a publication on “Healthline”, we shall explore foods that can improve blood flow to your intercourse life.
READ ALSO: 6 High Fiber Foods You Can Eat Regularly To Control Obesity
Chilli pepper
Medical scientists have found that men who preferred spicier food had higher testosterone levels in their saliva than those that preferred milder flavors. The chemical capsaicin in pepper can support blood flow to your private part which could some advantages for your intercourse life.
Spinach
This diet is rich in folate compound, a known blood flow booster. Folic acid plays a critical role in male intercourse function. Low blood folic acid levels have been linked to erectile dysfunction.
Tomatoes
Studies have found that men who consume tomatoes often tend to have little risk of erectile dysfunction. This is because tomatoes support blood flow to your private part and may also boost sperm health and quality.
