According to Healthline”, The effects of bitter kola on semen will astound you. If you want your semen to be solid and thick, then bitter kola can help.
The fundamental method for naturally improving fertility count is the current global trend. However, here is the effect of bitter kola on semen.
Increasing semen count naturally requires several biological activities, comprising access to vitamins and exercise. Therefore, understanding what to eat to raise semen count fast is critical. Research has shown that bitter kola may boost a person’s erection and fertility which is why many men take it to enhance their erotic performance and stay in bed for longer.
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Also, several vitamins and minerals have been found to behave as antioxidants, and research has connected antioxidant consumption to improved semen count. Traditionally, the seeds have been used to reduce throat infections, coughs, colds, liver disorders, and various other ailments. It improves erotic by increasing blood circulation, aiding digestion, boosting metabolism, and increasing energy levels.