Urinary frequency, often known as frequent urination, refers to an increased urge to urinate. It could signify an underlying medical condition and interfere with a person’s regular routine and sleep cycle.
The body eliminates waste fluids through urinating. Urine, which contains toxins, water, uric acid, and urea, remains in the bladder until it is full. A person then excrete it from their body at this moment.
The majority of people urinate 6-7 times daily. Urinary frequency, also known as frequent urination, occurs when a person needs to urinate more than seven times in a 24-hour period after consuming around 2 liters of fluid.
Many people live with frequent urination. Although a person’s frequency of urination frequently has a straightforward cause, it can occasionally be a sign of a more significant problem. Early problem detection can result in prompt treatment, averting potential problems.
According to WebMD & Medicalnewstoday, here are 4 medical conditions that cause frequent urination in both men and women:
1. Diabetes
Both type 1 and type 2 diabetes are frequently preceded by frequent urination with abnormally large amounts of urine as the body attempts to eliminate unneeded glucose through the urine.
2. Prostate problem
The urethra, the tube that transports urine outside the body, can be pressed against by an enlarged prostate, which can stop the urine’s flow. The bladder wall becomes agitated as a result. More frequent urination results from the bladder contracting even when it only has a small volume of urine in it.
3. Interstitial cystisis
The bladder and pelvic area are both painful due to this unidentified illness. A frequent and/or urgent desire to urinate is frequently one of the symptoms.
4. Stroke or other neurological diseases
Bladder function issues, such as frequent and unexpected desires to urinate, can result from damage to the nerves that supply the bladder.
What you can do about the condition
It’s crucial to contact a doctor if your urinary frequency affects your daily life or is coupled with additional symptoms like a fever, back or side discomfort, vomiting, chills, increased appetite or thirst, exhaustion, bloody or murky urine, or a discharge from the private organ.
The underlying issue that is causing your frequent urination will be treated throughout treatment. For instance, if diabetes is the reason, treating it will entail managing blood sugar levels.
You should avoid any meal that appears to irritate your bladder or acts as a diuretic. Caffeine, alcohol, carbonated beverages, tomato-based goods, chocolate, artificial sweeteners, and spicy foods may be among them. Consuming foods high in fiber is also crucial because constipation can make the symptoms of overactive bladder syndrome worse.
