6 Ways You Can Protect Yourself From Having Hepatitis

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Hepatitis includes the inflammation of the liver cells and harm to the liver. There are different kinds and triggers of hepatitis, but the symptoms can be the same.

The liver is important for the removal of toxins from the blood, storing vitamins, and making hormones along with other functions. Viral hepatitis encompasses inflammation of the liver. Hepatitis can therefore interrupt these important processes, leading to various health concerns.

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According to Healthline, to protect yourself against hepatitis, try to:

1. Practice good hygiene. Wash your hands frequently and use hand sanitizer.

2. Take extra precautions when you are traveling. Try to know more about hepatitis risks in the region you are visiting. Avoid local tap water or ice and unwashed fruit or vegetables.

3. Avoid sharing personal items. Keep your toothbrush and razor to yourself. If you use intravenous (IV) drugs, stop sharing needles.

4. Try to sterilize needles. Before getting a tattoo or piercing, make sure the studio uses disposable needles or an autoclave machine to sterilize needles.

5. Practice safer intercourse. If you have intercourse with more than one partner, use protection to lower your risk of hepatitis B and C.

6. Get vaccinated. Vaccination can help you prevent contracting hepatitis A and B. There’s currently no vaccine for hepatitis C.