Get to know ways on how to prevent pregnancy

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    Having a baby is a blessing, even when you never expected it. If you are not ready to be in such a situation, I have in here some ways to help you out. 

    1. Pull out method:

    This might sometimes not be effective as expected, that’s to say if you are not quick enough. It all depends on the male partner and how well he knows himself. If he doesn’t fully, you can opt for practicing with protection. Till he gets it right you just have to practice much more or opt for other methods.

    2. Family planning:

    This is for the ladies as it concerns the menstrual cycle. Medical news today says “according to CDC, natural family planning methods are about 76% effective when followed accurately. All you must do is pay attention to your body and don’t turn a blind eye to any signals.

    3. Eat fruits:

    Yes, there are some fruits that can help prevent unwanted pregnancies. Pristyn care gave some few. There is the pawpaw which should be eaten after sex and for the next 3 to 4 days or even more. This is because pawpaw doesn’t allow fertilization and acts as a birth control of an unwanted pregnancy. It should be the unripe ones. 

    There is also the pineapple. It says “the natural properties of pineapple prevent implantation of the fetus and avoid unplanned pregnancy after sex. Eating a ripe pineapple every day for 2 to 3 days after sex helps to avoid pregnancy”. 

    Hope these help you out. Thanks for reading.

    Image credit to: Unsplash